Living Vitality:

Five pillars of health and wellness:

Eat Right (Organic food in macro nutrient ratios unique to you)

Think Right (Positive thoughts and Positive Outlook)

Sleep Right (Be in bed by 10:30pm)

Drink Right (Drink at least half your bodyweight in ounce of good quality water daily)

Move Right (Appropriate Exercise for your health status)

Health Tip:

Are You Checking Your Stool For Abnormal Changes?

BOWEL TRANSIT TIME

Skinny Water


TRAIN2VITALITY YOUR TRAIN TO PAIN RELIEF, INTEGRATED WEIGHT LOSS & PERFORMANCE ENHANCEMENT FOR LIFE/SPORT.

 

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ASSESS YOUR READINESS FOR CHANGE

 

Are you an athlete that wants to improve your performance?

Are you suffering from chronic/sub-acute pain conditions?

Are you overweight?

Are you overstressed?

Are you still tired after 8 hours or more of overnight sleep?

Are you lacking energy and need coffee or other stimulants to make it through the day?

Are you having constant cravings for sweets?

Are you suffering from a low libido?

Are you suffering from PMS?

Are you having a hard time losing weight?

Are you having problems with focus, concentration and memory loss?

Are you tired of going from practitioner to practitioner and still your conditions remains, only getting temporary relief?

 

IF YOU ANSWERED YES TO ANY OF THESE QUESTIONS CALL BASIL BUTCHER AT 917-415-6800 FOR YOUR FREE PHONE CONSULTATION.

We service the New York Metro Area.

 

Here is what you get from the Train to Vitality system:

• A Practitioner that will listen to your story without judgment.

• A practitioner trained in the modalities of Corrective & Performance Exercise, Functional Diagnostic Medicine/Nutrition, Neuromuscular Therapy, Metabolic Typing and Holistic Lifestyle Coaching.

• A practitioner that will use the tools of a comprehensive evaluation of structure(functional physical exam), comprehensive client intake health history forms and functional diagnostic lab tests and be like a CSI agent to uncover the underlying cause(s) of your condition.

• A practitioner that will interpret the results of your tests and design an individualized protocol/program to address your condition.

• Follow up testing to monitor your progress.

• A practitioner that will there for you 110%!

 

INVEST IN YOURSELF AND CALL BASIL BUTCHER FOR YOUR FREE CONSULTATION AT 917-415-6800!

 

 

 

 

 

At Train2Vitality we offer two programs: Corrective & Performance Exercise Program and Functional Diagnostic Medicine/Nutrition.

The Corrective & Performance Exercise Program includes the following modalities:

Corrective & Performance Exercise(Corrective Holistic Exercise Kinesiology)

Integrated Neuro-Somatic Therapy(Neuromuscular Therapy)

Functional Diagnostic Nutrition

Functional Diagnostic Medicine

Metabolic Typing

Holistic Lifestyle Coaching

Vortex Healing

The Functional Diagnostic Medicine/Nutrition Program includes the following modalities:

Functional Diagnostic Medicine

Functional Diagnostic Nutrition

Metabolic Typing

Holistic Lifestyle Coaching

The Functional Diagnostic Medicine/ Nutrition program is a consultation program and can be done exclusively via the phone and internet.

 

INVEST IN YOURSELF AND CALL BASIL BUTCHER FOR YOUR FREE CONSULTATION AT 917-415-6800!

 

 


 

 

 

 

 

 

Our areas of expertise include:

  • Back, Neck, Shoulder, Hip and Knee Conditions/Pain
  • Functional(General) Fitness
  • Weight Loss Conditioning
  • Women's Fitness Conditioning
  • Sports Specific Conditioning
  • Holistic Lifestyle Coaching/Functional Diagnostic Medicine/Nutrition
  • Metabolic Typing
  • Seminar and Group Lectures and Presentations
  • Integrated Neuro-Somatic Therapy(formerly Neuromuscular Therapy)
  • Vortex Healing

Here is Jaimie's Story:

I started working with Basil two years ago when a back injury sidelined my bike-racing season. I've kept working with him because he not only corrected the muscular imbalances that led to my injury, he made me much stronger and more competitive than I have ever been. Because of Basil I've never worked harder in the gym or had more fun doing it!

Jaimie E.,

Writer/Cyclist

Stefan's Story:

After a sport accident I went into emergency mode. The next day I looked for immediate treatment, yet because of short notice I wasn't able to receive the appointments I needed/wanted and went to a neighbourhood chiropractor. My pain worsened after the treatment and I was not able to walk for 5 days after the accident. After a CAT scan my diagnosis was a slipped disc L4-L5 and a slight herniated disc pressing on the L5-S1 nerve.

One treatment with basil Butcher established a balanced muscular system from an imbalanced muscular system caused by the accident and the treatment allowed me to walk and function almost pain free. The second treatment corrected the additional imbalances that were created by the accident. Also exercises that addressed my imbalances where prescribed. After the third treatment I was able to start working out and follow a moderated workout program.

I highly recommend Basil Butcher if you have pain, and/or doctors have told you surgery is your only option and you have tried other practitioners and nothing have worked.

Stefan Aschan,

Exercise and Weight Loss Coach

Founder of www.Strength123.com